About frank

Frank Lucas is a Ph.D. and Certified Natural Health Consultant - not a Medical Doctor. He is a 25+ year veteran of Natural Health and Healing. He helps people uncover the habits that created declining health and chronic illness, discover habits that produce health and healing using holistic methods, natural remedies and practical tactics at the Radiant Health Club, in Castle Rock, CO. Dr. Lucas offers his clients face-to-face consultations - telephone and Skype consultations for out of state and international clients. Dr. Lucas has written several books, lectured nationally, and internationally, works with other professionals and yes, M.D.'s, on matters of natural medicine, complementary and alternative medicine.

Chronic & Degenerative Disease

Understanding Chronic & Degenerative Disease
Chronic, degenerative disease is:

The gradual, almost imperceptible decline in health;

It is an unnatural state of being unhealthy;

It keeps you running back and forth to your doctor;

In search for something to stop the symptoms of something
. . . for which there is no cure.

You won’t wake up […]

By |March 22nd, 2019|All Holistic Health Posts|Comments Off on Chronic & Degenerative Disease

6 Holistic Health Lessons help improve your health

6 Holistic Health Lessons
for Natural Health & Healing
From the Goldilocks Fable
The Goldilocks fable involves a little girl who trespassed into the home of a family of three bears.

Once inside the Bear’s home, Goldilocks sampled their meals exclaiming “… too hot, too cold, just right!”, so she ate the “just right” bowl of porridge.
Sampled their chairs exclaiming […]

By |March 19th, 2019|All Holistic Health Posts|Comments Off on 6 Holistic Health Lessons help improve your health

Free Holistic Health Webinar

Free Holistic Health Webinar
The Evolution of Medicine:  presented by Frank A. Lucas, PhD, cNHC, HHP
Free Holistic Health Webinar. In session 1 of 3 parts,  Dr. Lucas discusses the evolution of medicine:  it’s strengths dealing with injury and infection and it’s limitations when addressing chronic and degenerative diseases.

Next Session →

Want more?  You will find that either, or both, […]

By |April 18th, 2018|All Holistic Health Posts, Need to Know, Treatment Choices|Comments Off on Free Holistic Health Webinar

Holistic Health Seminar – Session 3

Free Holistic Health Seminar – 3
Session 3:  Stopping & Reversing Declining Health & Chronic Disease:
presented by Frank A. Lucas, PhD, cNHC, HHP
In session 3 of this 3 part Holistic Health Seminar, Dr. Lucas discusses the holistic, natural processes for stopping and reversing the declining and failing health.

←  Previous Session
Thank you for attending our webinar.  […]

By |April 18th, 2018|All Holistic Health Posts|Comments Off on Holistic Health Seminar – Session 3

Holistic Health Webinar – 2

Holistic Health & Natural Healing Webinar
Session 2:  How the Body Works:  presented by Frank A. Lucas, PhD, cNHC, HHP
In session 2 of this 3 part Holistic Health and Healing Seminar, Dr. Lucas discusses how your body works – in a practical, easy to understand way to help participants differentiate between symptom-base and natural, holistic […]

By |April 18th, 2018|All Holistic Health Posts|Comments Off on Holistic Health Webinar – 2

Holistic Treatments/Natural Remedies are Different than Medications

What’s the Difference Between Medications
and Holistic Treatments/Natural Remedies?
Webster’s defines a supplement:
“1. something that compensates for a deficiency or constitutes an addition;
2. something that completes or enhances something else when added to it”

Both prescription medications (including drug-store medicine) and Holistic Treatments/Natural Remedies are supplements – according to Webster’s definition, but the distinctions between medications and […]

By |March 21st, 2018|All Holistic Health Posts, Holistic vs Traditional Medicine, Treatment Choices|Comments Off on Holistic Treatments/Natural Remedies are Different than Medications

Holistic Doctor in Castle Rock

Holistic Doctor in Castle Rock, CO offers Holistic Treatments using Lifestyle Medicine and Natural Remedies.
More and more, people are choosing natural medicine offered by a Natural Health Consultant, Holistic Health Practitioner to take a more proactive approach for protecting or improving their health – or reversing the symptoms of declining or failing health.
If you, […]

By |March 16th, 2017|All Holistic Health Posts, Holistic Doctor|Comments Off on Holistic Doctor in Castle Rock

Sex Hormones – balance is the key

Understanding Sex Hormones
Estrogen, Testosterone, Progesterone
(a.k.a. Gender Specific Hormones)

There are 3 types of sex hormones (a.k.a gender hormones): Estrogen, Testosterone and Progesterone.
In the womb, genetics determines if a baby is to be effected estrogen – becoming a female; or a male that is effected by testosterone.
The specific characteristics of the dominant sex hormone manifest during […]

By |January 19th, 2017|All Holistic Health Posts, Your Body|Comments Off on Sex Hormones – balance is the key

Hormones are the Body’s Messengers

Hormones are the Body’s Messengers.
The body has many different hormones – and glands that produce them!
Glands and hormones have an enormous role to play in the body’s health and well-being.  Understanding these roles is important for those looking to protect, manage and improve their health.

What do hormones do, exactly?

Hormones are the body’s messengers.
Glands […]

By |November 30th, 2016|All Holistic Health Posts, Holistic vs Traditional Medicine, Treatment Choices, Your Body|Comments Off on Hormones are the Body’s Messengers

Holistic Treatments, Lifestyle Medicine, Colorado

Holistic Treatments
and Lifestyle Medicine in Colorado
Holistic treatments and Lifestyle Medicine are experiencing a resurgence in America due, in part, to frustrations with Traditional Medical Treatments.
If you, or a loved one, are experiencing the burden of declining health or Chronic Disease, you know it changes your life forever.
It’s a maddening search for: what disease do you have – […]

By |October 12th, 2016|All Holistic Health Posts|Comments Off on Holistic Treatments, Lifestyle Medicine, Colorado