About frank

Frank Lucas is a Ph.D. and Certified Natural Health Consultant - not a Medical Doctor. He is a 25+ year veteran of Natural Health and Healing. He helps people uncover the habits that created declining health and chronic illness, discover habits that produce health and healing using holistic methods, natural remedies and practical tactics at the Radiant Health Club, in Castle Rock, CO. Dr. Lucas offers his clients face-to-face consultations - telephone and Skype consultations for out of state and international clients. Dr. Lucas has written several books, lectured nationally, and internationally, works with other professionals and yes, M.D.'s, on matters of natural medicine, complementary and alternative medicine.

Brain Gut Connection

The theory of the Gut Brain connection has been in the scientific literature for at least 7 decades, but has yet to be embraced by traditional medicine.
The Gut Brain Connection – In a Nutshell
Gut Brain Connection is a vicious cycle. Stress, depression and anxiety lead to Intestinal Bacterial Overgrowth which leads to increased inflammation […]

By |April 29th, 2015|All Holistic Health Posts, Mental|Comments Off on Brain Gut Connection

What is Holistic Health?

What is Holistic Health?

The Human Body is A Marvel of Creation!

The Human Body is:

And, the Human Body is:

Predictable Patterns
When someone experiences the discomfort and inconvenience with their health
… they have been conditioned to follow a process:

They’ll get something from the drug store
. . . to help to make it go away.
If it persists they will arrange a visit with their doctor
. . . to […]

Holistic Medicine is About Possibilities and Probabilities

Holistic Medicine is
About Possibilities and Probabilities
Over time, people have been conditioned to believe in magic bullets. That’s because magic bullets work for some types of bacterial infections and the occasional inconveniences that are signals that your body is upset by something you’ve done – like taking an aspirin for a headache.
So, people are convinced that […]

By |March 17th, 2015|Holistic Health Care, Treatment Choices|Comments Off on Holistic Medicine is About Possibilities and Probabilities

Epigenetics Disease Runs in the Family

Epigenetics Syndrome Runs in Families
Does certain diseases seem to run in your family?  Maybe it is Epigenetics Modification That Causes Sickness and Disease.

You’ve certainly heard about DNA or genetics. It’s the scientific explanation for traits that are shared with members of your family and other humans. It’s called “The Genome Project”. The project ended in 2003.*
There was […]

By |March 10th, 2015|All Holistic Health Posts|Comments Off on Epigenetics Disease Runs in the Family

Lifestyle Medicine

Lifestyle Medicine:
A Compelling Trend in Health Care
You’ve no doubt heard the terms – Holistic Medicine, Integrative Medicine, Natural Medicine, Alternative and Complementary Medicine – and been confused like everyone else.
Lifestyle Medicine is a term one you need to know and remember.
“40 years of study by the Preventative Medicine Research Institute at the […]

By |February 20th, 2015|All Holistic Health Posts, Holistic Health Care, Holistic Remedies|Comments Off on Lifestyle Medicine

What Causes Chronic Health Issues

Finding What Causes a Health Challenge
Radiant Health Club, Castle Rock, CO

One of the questions people often ask me is:
“How are you able to find what causes a health challenge when other health professionals miss it?”
The answer to the question:  “How do I find and correct what causes your health issue?” is simple:  

Most health care providers are specialized in one area […]

By |January 29th, 2015|All Holistic Health Posts, Holistic Remedies|Comments Off on What Causes Chronic Health Issues

How to Recover From Sickness and Disease – Holistically

Recovery From Sickness and Disease
An instant – or at least fast – recovery from sickness & disease, or a health complaint, is a common expectation. It’s called the aspirin syndrome -take a pill, headache gone.
That’s a mistake!

The word disease is part of our language. Most people take disease to be a medical term that evokes thoughts of prescriptions […]

By |November 20th, 2014|All Holistic Health Posts, Holistic Health Care, Holistic Remedies, Holistic vs Traditional Medicine, Summary & Best Advice|Comments Off on How to Recover From Sickness and Disease – Holistically

Holistic Medicine – Choices Have Consequences

Holistic Health is
About Making Choices.
The philosophies of Holistic Medicine, Natural Medicine or Complementary and Alternative Medicine share 2 components.
Those 2 components can be described this way:
Component #1:

2 – C’s.  It means Choices Have Consequences.
You may know this but it’s worth repeating.  Every choice you make has a consequence that you will experience – either acceptable or […]

By |October 29th, 2014|All Holistic Health Posts, Holistic Health Care, Holistic Remedies|Comments Off on Holistic Medicine – Choices Have Consequences

Strange Symptoms & Food Sensitivities

Do you Struggle with Strange Symptoms
or Unexplainable Illnesses?
… Bloating, Indigestion, Brain Fog, Weight Gain, Headaches or Fatigue?

Food sensitivities might be the culprit.
They’re not really food allergies – nor are they as profound as anaphaylaxis – but, food sensitivities are very disagreeable!

The process of elimination, in the Exclusion Diet, helps people identify the subtle – sometimes […]

By |September 10th, 2014|All Holistic Health Posts, Holistic Remedies|Comments Off on Strange Symptoms & Food Sensitivities

Making Appropriate Health Care Choices

Why Limit Your Health Care Options?
Why do people automatically choose Traditional Medicine instead of an alternative option like my profession – a Natural Health Consultant, Using Holistic Natural Medicine with Practical, Common-sense Strategies & Tactics – when they experience a health issue?
3 words: Faith, Hope and Trust, come to mind.*
It is interesting, too, because I’ve […]

By |September 6th, 2014|All Holistic Health Posts, Holistic Health Care, Holistic Remedies, Holistic vs Traditional Medicine|Comments Off on Making Appropriate Health Care Choices