Lifestyle Medicine

Lifestyle Medicine:
A Compelling Trend in Health Care
You’ve no doubt heard the terms – Holistic Medicine, Integrative Medicine, Natural Medicine, Alternative and Complementary Medicine – and been confused like everyone else.
Lifestyle Medicine is a term one you need to know and remember.
“40 years of study by the Preventative Medicine Research Institute at the […]

What Causes Chronic Health Issues

Finding What Causes a Health Challenge
Radiant Health Club, Castle Rock, CO

One of the questions people often ask me is:
“How are you able to find what causes a health challenge when other health professionals miss it?”
The answer to the question:  “How do I find and correct what causes your health issue?” is simple:  

Most health care providers are specialized in one area […]

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How to Recover From Sickness and Disease – Holistically

Recovery From Sickness and Disease
An instant – or at least fast – recovery from sickness & disease, or a health complaint, is a common expectation. It’s called the aspirin syndrome -take a pill, headache gone.
That’s a mistake!

The word disease is part of our language. Most people take disease to be a medical term that evokes thoughts of prescriptions […]

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Holistic Medicine – Choices Have Consequences

Holistic Health is
About Making Choices.
The philosophies of Holistic Medicine, Natural Medicine or Complementary and Alternative Medicine share 2 components.
Those 2 components can be described this way:
Component #1:

2 – C’s.  It means Choices Have Consequences.
You may know this but it’s worth repeating.  Every choice you make has a consequence that you will experience – either acceptable or […]

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Strange Symptoms & Food Sensitivities

Do you Struggle with Strange Symptoms
or Unexplainable Illnesses?
… Bloating, Indigestion, Brain Fog, Weight Gain, Headaches or Fatigue?

Food sensitivities might be the culprit.
They’re not really food allergies – nor are they as profound as anaphaylaxis – but, food sensitivities are very disagreeable!

The process of elimination, in the Exclusion Diet, helps people identify the subtle – sometimes […]

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Making Appropriate Health Care Choices

Why Limit Your Health Care Options?
Why do people automatically choose Traditional Medicine instead of an alternative option like my profession – a Natural Health Consultant, Using Holistic Natural Medicine with Practical, Common-sense Strategies & Tactics – when they experience a health issue?
3 words: Faith, Hope and Trust, come to mind.*
It is interesting, too, because I’ve […]

How Life Gets In The Way of Living

 How Life Gets In The Way of Living
One of the many “happy accidents” of offering a free initial consultation at the Radiant Health Club is the conversations I have during the consultation.
One of my new clients said: ”I’m not sure who 1st said it … “,
then shared this quote . . .
I thought I’d live […]

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Why Choose a Natural Health Consultant?

Why Choose a Natural Health Consultant?

Picture this:

You’re feeling down. Your belly seems perpetually upset.
Your nose is stuffed up and, to top it off, you’re not sleeping well.
You head to your Doctor for — if you’re lucky — a 10-minute chat about what’s ailing you.
Afterwards, the Doctor hands you a prescription, […]